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(973) 797-9775 — info@innerspiritstudio.com

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<< Schedule for Thu Dec 8, 2016 - Wed Dec 14, 2016 >>


Date:


Thu Dec 8, 2016
Class
Instructor
9:30 am - 10:15 am Cardio Strength (CARDIO)
12:00 pm - 12:45 pm Lunchtime Yoga - Warm (YOGA)
4:45 pm - 5:45 pm HOT Vinyasa 60 (YOGA)
6:00 pm - 7:00 pm HOT Vinyasa 60 (YOGA)
6:30 pm - 7:15 pm Night Ride Cycle (CYCLE)
7:30 pm - 8:30 pm WARM Vinyasa 60 (YOGA)

Fri Dec 9, 2016
Class
Instructor
9:30 am - 10:15 am Piyo (CARDIO)
4:45 pm - 5:45 pm HOT Core Power 60 (YOGA)
6:00 pm - 7:15 pm HOT Yoga (Coming in January)
Class Full

Sat Dec 10, 2016
Class
Instructor
8:00 am - 8:45 am Plyoga (CARDIO)
9:00 am - 9:45 am Cycle (CYCLE)
9:15 am - 10:30 am WARM Power Vinyasa 75 (YOGA)
10:45 am - 12:00 pm HOT Power Vinyasa 75 (YOGA)
12:30 pm - 1:30 pm TRX (Coming in January)
Class Full

Sun Dec 11, 2016
Class
Instructor
9:00 am - 9:45 am Cycle (CYCLE)
10:30 am - 11:45 am HOT Power Vinyasa 75 (YOGA)
4:00 pm - 5:00 pm HOT Vinyasa 60 (YOGA)

Mon Dec 12, 2016
Class
Instructor
9:30 am - 10:45 am HOT Power Vinyasa 75 (YOGA)
5:15 pm - 6:00 pm Barre (CARDIO)
6:00 pm - 6:45 pm Night Ride Cycle (CYCLE)
7:00 pm - 8:15 pm HOT Power Vinyasa 75 (YOGA)

Tue Dec 13, 2016
Class
Instructor
9:30 am - 10:15 am Barre (CARDIO)
12:00 pm - 12:45 pm Lunchtime Yoga - Warm (YOGA)
3:30 pm - 4:30 pm HOT Vinyasa 60 (YOGA)
4:45 pm - 5:45 pm HOT Core Power 60 (YOGA)
5:30 pm - 6:15 pm Night Ride Cycle (CYCLE)
6:00 pm - 7:15 pm HOT Power Vinyasa 75 (YOGA)
7:30 pm - 8:30 pm HOT Vinyasa 60 (YOGA)

Wed Dec 14, 2016
Class
Instructor
6:00 am - 7:00 am HOT Vinyasa 60 (YOGA)
9:00 am - 10:15 am HOT Vinyasa 75 (YOGA)
11:00 am - 11:45 am Baby Bump Pump (Special)
12:00 pm - 12:45 pm Lunchtime Cycle (CYCLE)
3:30 pm - 4:30 pm HOT Vinyasa 60 (YOGA)
5:30 pm - 6:15 pm Piyo (CARDIO)
6:30 pm - 7:15 pm Night Ride Cycle (CYCLE)
6:30 pm - 7:45 pm WARM Power Vinyasa 75 (YOGA)

<< Schedule for Thu Dec 8, 2016 - Wed Dec 14, 2016 >>


Date:


Thu Dec 8, 2016
Class
Instructor
6:00 pm - 7:00 pm HOT Vinyasa 60 (YOGA)
6:30 pm - 7:15 pm Night Ride Cycle (CYCLE)
7:30 pm - 8:30 pm WARM Vinyasa 60 (YOGA)

Fri Dec 9, 2016
Class
Instructor
6:00 pm - 7:15 pm HOT Yoga (Coming in January)
Class Full

Sat Dec 10, 2016
Class
Instructor
9:00 am - 9:45 am Cycle (CYCLE)
9:15 am - 10:30 am WARM Power Vinyasa 75 (YOGA)
10:45 am - 12:00 pm HOT Power Vinyasa 75 (YOGA)

Sun Dec 11, 2016
Class
Instructor
9:00 am - 9:45 am Cycle (CYCLE)
10:30 am - 11:45 am HOT Power Vinyasa 75 (YOGA)
4:00 pm - 5:00 pm HOT Vinyasa 60 (YOGA)

Mon Dec 12, 2016
Class
Instructor
9:30 am - 10:45 am HOT Power Vinyasa 75 (YOGA)
6:00 pm - 6:45 pm Night Ride Cycle (CYCLE)
7:00 pm - 8:15 pm HOT Power Vinyasa 75 (YOGA)

Tue Dec 13, 2016
Class
Instructor
5:30 pm - 6:15 pm Night Ride Cycle (CYCLE)
6:00 pm - 7:15 pm HOT Power Vinyasa 75 (YOGA)
7:30 pm - 8:30 pm HOT Vinyasa 60 (YOGA)

Wed Dec 14, 2016
Class
Instructor
6:00 am - 7:00 am HOT Vinyasa 60 (YOGA)
9:00 am - 10:15 am HOT Vinyasa 75 (YOGA)
6:30 pm - 7:45 pm WARM Power Vinyasa 75 (YOGA)
6:30 pm - 7:15 pm Night Ride Cycle (CYCLE)

<< Schedule for Thu Dec 8, 2016 - Wed Dec 14, 2016 >>


Date:


Thu Dec 8, 2016
Class
Instructor
9:30 am - 10:15 am Cardio Strength (CARDIO)
12:00 pm - 12:45 pm Lunchtime Yoga - Warm (YOGA)
4:45 pm - 5:45 pm HOT Vinyasa 60 (YOGA)
6:00 pm - 7:00 pm HOT Vinyasa 60 (YOGA)
6:30 pm - 7:15 pm Night Ride Cycle (CYCLE)
7:30 pm - 8:30 pm WARM Vinyasa 60 (YOGA)

Fri Dec 9, 2016
Class
Instructor
9:30 am - 10:15 am Piyo (CARDIO)
4:45 pm - 5:45 pm HOT Core Power 60 (YOGA)
6:00 pm - 7:15 pm HOT Yoga (Coming in January)
Class Full

Sat Dec 10, 2016
Class
Instructor
8:00 am - 8:45 am Plyoga (CARDIO)
9:00 am - 9:45 am Cycle (CYCLE)
9:15 am - 10:30 am WARM Power Vinyasa 75 (YOGA)
10:45 am - 12:00 pm HOT Power Vinyasa 75 (YOGA)
12:30 pm - 1:30 pm TRX (Coming in January)
Class Full

Sun Dec 11, 2016
Class
Instructor
9:00 am - 9:45 am Cycle (CYCLE)
10:30 am - 11:45 am HOT Power Vinyasa 75 (YOGA)
4:00 pm - 5:00 pm HOT Vinyasa 60 (YOGA)

Mon Dec 12, 2016
Class
Instructor
9:30 am - 10:45 am HOT Power Vinyasa 75 (YOGA)
5:15 pm - 6:00 pm Barre (CARDIO)
6:00 pm - 6:45 pm Night Ride Cycle (CYCLE)
7:00 pm - 8:15 pm HOT Power Vinyasa 75 (YOGA)

Tue Dec 13, 2016
Class
Instructor
9:30 am - 10:15 am Barre (CARDIO)
12:00 pm - 12:45 pm Lunchtime Yoga - Warm (YOGA)
3:30 pm - 4:30 pm HOT Vinyasa 60 (YOGA)
4:45 pm - 5:45 pm HOT Core Power 60 (YOGA)
5:30 pm - 6:15 pm Night Ride Cycle (CYCLE)
6:00 pm - 7:15 pm HOT Power Vinyasa 75 (YOGA)
7:30 pm - 8:30 pm HOT Vinyasa 60 (YOGA)

Wed Dec 14, 2016
Class
Instructor
6:00 am - 7:00 am HOT Vinyasa 60 (YOGA)
9:00 am - 10:15 am HOT Vinyasa 75 (YOGA)
11:00 am - 11:45 am Baby Bump Pump (Special)
12:00 pm - 12:45 pm Lunchtime Cycle (CYCLE)
3:30 pm - 4:30 pm HOT Vinyasa 60 (YOGA)
5:30 pm - 6:15 pm Piyo (CARDIO)
6:30 pm - 7:45 pm WARM Power Vinyasa 75 (YOGA)
6:30 pm - 7:15 pm Night Ride Cycle (CYCLE)