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190 State Hwy 10 West — Whippany, NJ 07981 
(973) 797-9775 — info@innerspiritstudio.com

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Summer One-Month Intensive Training

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<< Schedule for Fri Sep 30, 2016 - Thu Oct 6, 2016 >>


Date:


Fri Sep 30, 2016
Class
Instructor
5:00 pm - 6:15 pm Yoga Sculpt 60
(0 reserved, 60 open)

Sat Oct 1, 2016
Class
Instructor
8:30 am - 9:15 am Cycle
(0 reserved, 13 open)
9:00 am - 10:15 am Power Vinyasa 75
(0 reserved, 60 open)
10:30 am - 11:45 am Power Vinyasa 75
(0 reserved, 60 open)

Sun Oct 2, 2016
Class
Instructor
10:30 am - 11:45 am Power Vinyasa 75
(0 reserved, 60 open)
4:00 pm - 5:15 pm Power Vinyasa 75
(0 reserved, 60 open)

Mon Oct 3, 2016
Class
Instructor
9:30 am - 10:15 am Cycle
(0 reserved, 13 open)
12:15 pm - 1:15 pm Hot Vinyasa 60
(0 reserved, 60 open)
3:30 pm - 4:30 pm Hot Vinyasa 60
(0 reserved, 60 open)
4:45 pm - 5:45 pm Hot Vinyasa 60
(0 reserved, 60 open)
6:00 pm - 7:15 pm Power Vinyasa 75
(0 reserved, 60 open)
7:00 pm - 7:45 pm Night Ride
(0 reserved, 13 open)

Tue Oct 4, 2016
Class
Instructor
12:15 pm - 1:15 pm Hot Vinyasa 60
(0 reserved, 60 open)
3:30 pm - 4:30 pm Hot Vinyasa 60
(0 reserved, 60 open)
4:45 pm - 5:45 pm Core Power 60
(0 reserved, 60 open)
6:00 pm - 7:15 pm Power Vinyasa 75
(0 reserved, 60 open)
6:00 pm - 6:45 pm Cycle
(0 reserved, 13 open)
7:00 pm - 7:45 pm Night Ride
(0 reserved, 13 open)

Wed Oct 5, 2016
Class
Instructor
6:15 am - 7:00 am Cycle
(0 reserved, 13 open)
9:30 am - 10:15 am Cycle
(0 reserved, 13 open)
12:15 pm - 1:15 pm Hot Vinyasa 60
(0 reserved, 60 open)
3:30 pm - 4:30 pm Hot Vinyasa 60
(0 reserved, 60 open)
4:45 pm - 5:45 pm Hot Vinyasa 60
(0 reserved, 60 open)
6:00 pm - 7:15 pm Power Vinyasa 75
(0 reserved, 60 open)
7:00 pm - 7:45 pm Night Ride
(0 reserved, 13 open)

Thu Oct 6, 2016
Class
Instructor
12:15 pm - 1:15 pm Hot Vinyasa 60
(0 reserved, 60 open)
3:30 pm - 4:30 pm Hot Vinyasa 60
(0 reserved, 60 open)
4:45 pm - 5:45 pm Hot Vinyasa 60
(0 reserved, 60 open)
6:00 pm - 7:00 pm Yoga with weights
(0 reserved, 60 open)
6:00 pm - 6:45 pm Cycle
(0 reserved, 13 open)
7:00 pm - 7:45 pm Night Ride
(0 reserved, 13 open)

<< Schedule for Fri Sep 30, 2016 - Thu Oct 6, 2016 >>


Date:


Fri Sep 30, 2016
Class
Instructor
5:00 pm - 6:15 pm Yoga Sculpt 60
(0 reserved, 60 open)

Sat Oct 1, 2016
Class
Instructor
8:30 am - 9:15 am Cycle
(0 reserved, 13 open)
9:00 am - 10:15 am Power Vinyasa 75
(0 reserved, 60 open)
10:30 am - 11:45 am Power Vinyasa 75
(0 reserved, 60 open)

Sun Oct 2, 2016
Class
Instructor
10:30 am - 11:45 am Power Vinyasa 75
(0 reserved, 60 open)
4:00 pm - 5:15 pm Power Vinyasa 75
(0 reserved, 60 open)

Mon Oct 3, 2016
Class
Instructor
9:30 am - 10:15 am Cycle
(0 reserved, 13 open)
12:15 pm - 1:15 pm Hot Vinyasa 60
(0 reserved, 60 open)
3:30 pm - 4:30 pm Hot Vinyasa 60
(0 reserved, 60 open)
4:45 pm - 5:45 pm Hot Vinyasa 60
(0 reserved, 60 open)
6:00 pm - 7:15 pm Power Vinyasa 75
(0 reserved, 60 open)
7:00 pm - 7:45 pm Night Ride
(0 reserved, 13 open)

Tue Oct 4, 2016
Class
Instructor
12:15 pm - 1:15 pm Hot Vinyasa 60
(0 reserved, 60 open)
3:30 pm - 4:30 pm Hot Vinyasa 60
(0 reserved, 60 open)
4:45 pm - 5:45 pm Core Power 60
(0 reserved, 60 open)
6:00 pm - 7:15 pm Power Vinyasa 75
(0 reserved, 60 open)
6:00 pm - 6:45 pm Cycle
(0 reserved, 13 open)
7:00 pm - 7:45 pm Night Ride
(0 reserved, 13 open)

Wed Oct 5, 2016
Class
Instructor
6:15 am - 7:00 am Cycle
(0 reserved, 13 open)
9:30 am - 10:15 am Cycle
(0 reserved, 13 open)
12:15 pm - 1:15 pm Hot Vinyasa 60
(0 reserved, 60 open)
3:30 pm - 4:30 pm Hot Vinyasa 60
(0 reserved, 60 open)
4:45 pm - 5:45 pm Hot Vinyasa 60
(0 reserved, 60 open)
6:00 pm - 7:15 pm Power Vinyasa 75
(0 reserved, 60 open)
7:00 pm - 7:45 pm Night Ride
(0 reserved, 13 open)

Thu Oct 6, 2016
Class
Instructor
12:15 pm - 1:15 pm Hot Vinyasa 60
(0 reserved, 60 open)
3:30 pm - 4:30 pm Hot Vinyasa 60
(0 reserved, 60 open)
4:45 pm - 5:45 pm Hot Vinyasa 60
(0 reserved, 60 open)
6:00 pm - 7:00 pm Yoga with weights
(0 reserved, 60 open)
6:00 pm - 6:45 pm Cycle
(0 reserved, 13 open)
7:00 pm - 7:45 pm Night Ride
(0 reserved, 13 open)

<< Schedule for Fri Sep 30, 2016 - Thu Oct 6, 2016 >>


Date:


Fri Sep 30, 2016
Class
Instructor
6:15 am - 7:00 am HIIT
9:30 am - 10:15 am Cardio Strength
5:00 pm - 6:15 pm Yoga Sculpt 60
(0 reserved, 60 open)

Sat Oct 1, 2016
Class
Instructor
7:30 am - 8:30 am Cardio Boot Camp
(0 reserved, 60 open)
8:30 am - 9:15 am Cycle
(0 reserved, 13 open)
9:00 am - 10:15 am Power Vinyasa 75
(0 reserved, 60 open)
10:30 am - 11:45 am Power Vinyasa 75
(0 reserved, 60 open)

Sun Oct 2, 2016
Class
Instructor
10:30 am - 11:45 am Power Vinyasa 75
(0 reserved, 60 open)
4:00 pm - 5:15 pm Power Vinyasa 75
(0 reserved, 60 open)

Mon Oct 3, 2016
Class
Instructor
6:00 am - 7:00 am Ride & Restore
(0 reserved, 13 open)
9:30 am - 10:15 am Cycle
(0 reserved, 13 open)
9:30 am - 10:15 am Barre
(0 reserved, 15 open)
10:30 am - 11:15 am Pilates
(0 reserved, 60 open)
12:15 pm - 1:15 pm Hot Vinyasa 60
(0 reserved, 60 open)
3:30 pm - 4:30 pm Hot Vinyasa 60
(0 reserved, 60 open)
4:45 pm - 5:45 pm Hot Vinyasa 60
(0 reserved, 60 open)
6:00 pm - 7:15 pm Power Vinyasa 75
(0 reserved, 60 open)
7:00 pm - 7:45 pm Night Ride
(0 reserved, 13 open)

Tue Oct 4, 2016
Class
Instructor
9:30 am - 10:15 am Cardio Dance Fit
(0 reserved, 60 open)
10:30 am - 11:15 am Barre
(0 reserved, 15 open)
12:15 pm - 1:15 pm Hot Vinyasa 60
(0 reserved, 60 open)
3:30 pm - 4:30 pm Hot Vinyasa 60
(0 reserved, 60 open)
4:45 pm - 5:45 pm Core Power 60
(0 reserved, 60 open)
6:00 pm - 7:15 pm Power Vinyasa 75
(0 reserved, 60 open)
6:00 pm - 6:45 pm Cycle
(0 reserved, 13 open)
7:00 pm - 7:45 pm Night Ride
(0 reserved, 13 open)

Wed Oct 5, 2016
Class
Instructor
6:15 am - 7:00 am Cycle
(0 reserved, 13 open)
9:30 am - 10:30 am Plyoga
(0 reserved, 60 open)
9:30 am - 10:15 am Cycle
(0 reserved, 13 open)
12:15 pm - 1:15 pm Hot Vinyasa 60
(0 reserved, 60 open)
3:30 pm - 4:30 pm Hot Vinyasa 60
(0 reserved, 60 open)
4:45 pm - 5:45 pm Hot Vinyasa 60
(0 reserved, 60 open)
6:00 pm - 7:15 pm Power Vinyasa 75
(0 reserved, 60 open)
7:00 pm - 7:45 pm Night Ride
(0 reserved, 13 open)

Thu Oct 6, 2016
Class
Instructor
9:30 am - 10:15 am Cardio Dance Fit
(0 reserved, 60 open)
10:30 am - 11:15 am Body Sculpt
(0 reserved, 60 open)
12:15 pm - 1:15 pm Hot Vinyasa 60
(0 reserved, 60 open)
3:30 pm - 4:30 pm Hot Vinyasa 60
(0 reserved, 60 open)
4:45 pm - 5:45 pm Hot Vinyasa 60
(0 reserved, 60 open)
6:00 pm - 7:00 pm Yoga with weights
(0 reserved, 60 open)
6:00 pm - 6:45 pm Cycle
(0 reserved, 13 open)
7:00 pm - 7:45 pm Night Ride
(0 reserved, 13 open)