Welcome to Inner Spirit Studio
Inner Spirit Studio
Inner Spirit Studio is a boutique fitness studio located in Whippany, New Jersey. Our studio offers hot power vinyasa yoga, cycle, and TRX classes weekly. The yoga classes are practiced in a room heated between 98-108 degrees with 40% humidity to help facilitate the integration of sweat, strength and spirit. The cycle and TRX classes are offered in a non-heated setting. ISS also offers innovative workshops and intensives, live entertainment, kirtan events, trunk shows and more, our mission is to bring our students the best experience a studio can offer!
Our certified instructors are inspired by the teachings of Jivamukti, Ashtanga, Baptiste, Anusara, Bikram, Iyengar and many more. Each instructor is carefully selected to ensure the student the best experience in a safe environment they can excel in.
Our beautiful space is also available to rent for private parties, kids' yoga, individual, group and corporate yoga instruction. We invite you to fire up your Inner Spirit and reconnect with your soul.
"Not all who wander are lost"
What's New with Us
* Fundraiser * HELP NINA'S MOM
Pre-register here or drop-in
January 31, 2015 5:00PM - 6:30PM
Donation Class for Dale Kelsch
Class will be led by Heather Maher & Kim Shand
*NEW CLASSES* SIGN UP NOW!
Sunrise Ride - an early morning 45 min high calorie burning cycling class.
Ride & Restore - a 75 min class providing 45 mins of intense cycling followed by 30 mins of restorative yoga.
1:30 pm - 3:00 pm
Cost: $30 drop-in
Sign up here or stop by our studio
The FDU Counseling and Psychological Service Department presents:
Free Yoga At FDU