Welcome to Inner Spirit Studio. My studio is one of my favorite places to be!  I absolutely love seeing each and every person who walks through our doors. Whether they are having a good or bad day, I am so happy when they choose to come in to get some time to work on themselves. I hope you will stop by and see why Inner Spirit is more than just a place to workout.  Inner Spirit Studio is a home where a family of people, all shapes and sizes, that come together to improve their health, strength, and just refresh & revitalize the soul. Some of the reasons why our members love Inner Spirit:

  • Top-notch facility, with a natural light-filled 1,000 sq ft. room complemented with top-of-the-line heat, humidity, and sound system..

  • Cleanliness is Yoginess (at Inner Spirit). Our yoga room is immaculate: the studio is disinfected daily, including our bathrooms & showers. 

  • Class sizes are limited so you have your own personal space: we will not sacrifice your experience and space to pack in a room.

  • Amazing instructors that will help you regardless of your skill level.

  • Core hot yoga offering complimented with specialty classes like cycle, silk yoga, barre, and aerial yoga.

  • Unbeatable class prices for consistent customers. And we don't try to make up for it by selling you on every little thing: towels are free to use, use our yoga mats for free, and fill your water bottles with free filtered water.

I hope you will give our studio a try, and make Inner Spirit Studio one of your favorite places to be as well.

                            I'd love to get to know you!                                                                                                                                                                                                                                                                                                                          Jen 

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INNER SPIRIT STUDIO
hot yoga

Vinyasa classes, combining our breathing and movements to create a mental & physical balance. 

SILK YOGA

Aerial yoga but without the inversions. Deep stretching, core workout, and a shavasana in the silk that you will love! 

BEGINNERS YOGA

We have multiple classes weekly dedicated specifically for beginners. Inner Spirit is a great place to start your yoga journey!

cycle

Time to get your groove on. A small group-setting, having a lot of fun. Come ride with us!

barre

Cardio & Strength/Toning classes that mix it up a little. Barre, PiYo & more. Fusion mixes inspired by Jen.

AERIAL
 YOGA

Time to fly with us! Yoga takes flight... you just have to experience it.

kid's aerial

Sessions offered throughout the year, kids love it! You'll be amazed how they pick it up REALLY fast. 

group PARTIES

Birthday party? Ladies night out? We do group parties/events. Our Yoga and Aerial parties are always a hit!