At Inner Spirit Studio we primarily offer vinyasa yoga, as we link our movements and breaths to create a balanced experience on many fronts: mentally, physically, and spiritually. The hot yoga classes are practiced in our heated room, varying from little heat all the way to a targeted 95 degrees. Given the amount of classes we offer on a weekly basis, we are able to ensure there is a class with the right amount of heat that you will enjoy. All of our hot yoga classes target a 30-40% humidity level to help facilitate the integration of sweat, strength and spirit. It is imperative that the atmosphere rivals the teaching, that is a focus we hold dear. All hot yoga classes are done in our 1,000+ square foot studio room flanked with wall-to-wall mirrors on two sides of the room, and oversized windows on the other which allow a light-filled, amazing atmosphere. Our state-of-the-art sound system ensures the setting is right to get your mind and spirit aligned.

hot yoga
kid's aerial
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Kid's Aerial Summer Camp Sign-Up:

Monday thru Friday, 1-4PM 

Class size limited to 8

3 Sessions offered:

           July 13-17th - Limited Spots Remaining

           July 27-31st - SOLD OUT

           August 10-14th

Click here to purchase a summer camp package

© 2020 by Inner Spirit Studio