Inner Spirit is now offering personal training sessions as well as small-group training sessions. With using low-impact techniques, free weights, TRX bands, kettle bells, steppers, bosu balls, resistance bands etc., training at Inner Spirit gives you a unique, customized experience, in a completely private setting. Let us put together a customized workout plan for you which will help you accomplish your health & fitness goals.

Nutrition is a very important part of your weight loss and overall health, so we have teamed up with a Nutritional Health Coach to write up a nutrition plan individualized for you.  Please ask Jen for more details if you are interested!



Pricing (All sessions include 1 free hot yoga/cardio/cycle class for EACH session purchased) 

                  30 Minute Private Session - $40                 

                  45 Minute Private Session - $50



        Group Sessions (3 or More)

                  45 Minute Session - $40 per individual (each individual receives a free hot yoga/cardio/cycle class)

        Customized Nutritional Meal Plans also offered - $60



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Kid's Aerial Summer Camp Sign-Up:

Monday thru Friday, 1-4PM 

Class size limited to 8

3 Sessions offered:

           July 13-17th - Limited Spots Remaining

           July 27-31st - SOLD OUT

           August 10-14th

Click here to purchase a summer camp package

© 2020 by Inner Spirit Studio